Life Transitions is a grassroots, community-oriented program facilitated by the School of Extended & Lifelong Learning at UM.
This program is designed to provide a variety of tools to help adults as they work through major life transitions. Examples of current short courses include Yoga with Therapeutic Journaling, Creating Art in Transition, and Facing Life’s Challenges: The Art & Science of Resilience. umt.edu/sell/programs/transitions