Archive for the ‘Active Moms Missoula’ Category
A Delicious Way to support the Mothers’ Milk Bank of Montana
This month Mothers' Milk Bank of Montana is teaming up with Liquid Planet offering "Liquid Gold" as a way of supporting the Milk Bank. Check it out!... more
How Different Would the World Be if Everyone Ran?
By EVA DUNN-FROEBIG - Distance Masters Runner of Year, Anne Audain reflects on the impact of running in our world: “Running gave me the courage to fight the great fight".... more
Get Out of the Cold at the Indoor New Year’s Eve Two-Mile Prediction Run
By EVA DUNN-FROEBIG - Get an early start on your New Year’s resolutions with Run Wild Missoula’s New Year’s Eve Two-Mile Prediction Run on Tues., Dec.31 at 6 p.m. at the PEAK's indoor track.... more
Run through the Winter with RWM’s Boston/Spring Marathon Training Class
By EVA DUNN-FROEBIG - Local runners can stay motivated to run all winter and train for the Boston Marathon with Run Wild MIssoula's Boston / Spring Marathon Training Class.... more
Challenge Yourself — by Running
By EVA DUNN-FROEBIG - Eva Dunn-Frobig blogs about how to challenge yourself by running. Her own story is shared, along with the story of Brian Boyle, Iron Heart author, as examples. ... more
Run Wild Missoula Encourages Community to Continue to Run and Honor Boston
Run Wild Missoula encourages the community to continue to run and race in honor of those affected by the violence at the Boston Marathon, including at the Superfun(D) 10k, 5k and 1 mile on April 20 in Bonner.... more
Returning to Missoula Marathon Training After an Injury
By DAVID SCHMETTERLING - Training for the Boston Marathon Marathon in 2010 went great. I was at the peak of my running and poised for a personal record. But then things started falling apart .... more
A Count of Blessings
By ELKE GOVERTSEN - After yesterday's tragedy, all I can count to today is two. That's the number of my blessings, and I will count them over and over.... more
From Afghanistan to the Back of the Pack
By HEATHER JENNER - While moving from Afghanistan to Missoula was hard, joining Run Wild Missoula and the Back of the Pack was one of the smartest things I've done.... more
A Mama Ode to Oula
By ELKE GOVERTSEN - Oula is dancing. Oula is working out. Oula is social. Oula is Missoula-grown. It sounds dramatic, but it's true: My life is better since I started Oula.... more
Smoky Health Concerns: Is 2012 the Worst Smoke Season Ever?
By BEN SCHMIDT - With the long wildfire season, people are asking the Missoula City-County Health Department how it compares, and is it the worse smoke season ever?... more
Calling All Divas! Join the All-Women’s 5K Run on Missoula Diva Day
By SUE FALSEY - This year's Diva Day festivities begin at 9:30 on October 6 with the All-Women's 5K. Costumes are encouraged, so prepare to be fabulous!... more
Get Fit and Have Fun with National Run@Work Day
By EVA DUNN-FROEBIG - At noon on Friday, Sept. 21, local employers will host group runs/walks to celebrate national Run@Work Day, with help from Run Wild Missoula.... more
Get into a Back-to-School Running Routine
By EVA DUNN-FROEBIG - Autumn is one of the big running seasons in Missoula, and I find that this time of year is one of the best times to get into a running routine.... more
The Run of My Life: The Hardrock 100-Mile Endurance Race
By JOHN HART - This July, I ran the 100-mile Hardrock race in Colorado. I often thought about the encouragement the Missoula running community gave me in the effort.... more
What Does the Future Hold? Long-Range Planning for Run Wild Missoula
By DAVID SCHMETTERLING - Here in Missoula, we have a successful running club: 1400+ runners of all levels, a fantastic marathon, and more. What does the future hold?... more
Get Inspired by Run Wild Missoula’s Beginner Runner Training Class
By EVA DUNN-FROEBIG - Were you inspired by the Missoula Marathon? Run Wild Missoula will offer a eight-week Beginner Runner Training Class starting Aug. 15.... more
Montana Summer Survival Guide: Go Jump in the…
By ELKE GOVERTSEN - The lakes of Montana are really the sprinkles to our family's ice cream, the little bits of extra fun and color, and in the summer, cool-down-ness.... more
The Clumsy Ninjas Take on the Waterton-Glacier Relay
By EVA DUNN-FROEBIG - The Waterton-Glacier Relay is a 100-mile race from Cardston, Alberta to East Glacier. My team, the Clumsy Ninjas, were up for the challenge.... more
Missoula Marathon Cool-Down: Set a Post-Race Running Goal
By EVA DUNN-FROEBIG - Scores of competitors from around the world ran the Missoula Marathon last weekend. To keep up the running mojo, try setting a post-race goal.... more
The Run-Up to the Marathon: Ingredients for a Great Race
By TRISHA DROBECK - The Missoula Marathon has a formula for putting on a good race: Focus on participants' experience instead of gimmicks to rack up the numbers.... more
The Run-Up to the Marathon: Missoula Marathon Gear Bags
By WAYNE CHAMBERLAIN - It's the little things, like water stops, first aid, and good food that make a race special. So it is with the Missoula Marathon Gear Bag Program.... more
The Run-Up to the Marathon: Back of the Pack Cheerleaders
By PAM GARDINER - Long after the crowd has thinned, the Back of the Pack cheerleaders stay until the very last (best) runner has crossed the Missoula Marathon finish line.... more
The Run-Up to the Marathon: Co-Course Director Mike Foote
By MIKE FOOTE - As a Missoulian and Co-Course Director, it is so important to me to support so many runners in realizing their goals at the Missoula Marathon on July 8.... more
The Great Pre-Race Missoula Marathon Course Clean-Up
By VO VON SEHLEN - The Missoula Marathon showcases Missoula to runners from all over the world. We need your help to clean up the course and put our best foot forward! ... more
Missoula Marathon Volunteers Have More Fun!
By JERI DELYS - The Missoula Marathon is just weeks away, and the buzz is really starting to hit the streets of Missoula. It's not too late to sign up to be a volunteer!... more
Missoula Non-Profit Spotlight: The AWOL Institute
By TOM DIDDEL - The AWOL Institute is a Missoula non-profit organization in its first year that takes girls ages 10 to 18 on a week-long overnight outdoor adventure.... more
May 30 Training Run for the Missoula Kids’ Marathon
By KATHLEEN DEVLIN - Hey families! The Missoula Kids' Marathon training run is May 30 at 5:30 at Washington-Grizzly Stadium. There will be music and a Monte visit!... more
Run for Fun with Missoula Youth Track
By EVA DUNN-FROEBIG - Kids in kindergarten through middle school can join Missoula Youth Track, a four-week program that introduces kids to the fun of running. ... more
Start ‘Em Young! The Paxson Elementary School Running Club
By EVA DUNN-FROEBIG - When my son started kindergarten at Paxson Elementary, I was really excited for him to be part of was the Paxson Running Club.... more
Join Run Wild Missoula’s Tuesday Track Workouts
By EVA DUNN-FROEBIG - Olympian Courtney Babcock coaches Run Wild Missoula's Tuesday Track workouts at Dornblazer Field. All ages and abilities are welcome!... more
Running, Walking, and Connecting at a Conversational Place
By PAM GARDINER - The Run Wild Missoula Back of the Pack is celebrating its one year anniversary. We run, walk, converse, and socialize. Everyone is welcome - join us!... more
Missoula’s Family Friendly Fridays at the Top Hat
By RYAN NEWHOUSE - Missoula has a bar for kids! Well, at least an evening dedicated to them. Every Friday at the Top Hat is Family Friendly Friday from 6:00-8:00 p.m.... more
So Many Reasons to Run for the Luck of It!
By JEN VON SEHLEN - On Saturday, March 10th, Run Wild Missoula presents the third annual Run for the Luck of It! 7-Mile, 5K, and Kids’ Dash.... more
Back of the Pack Runners’ Book Club
By PAM GARDINER - A spotlight on books written for the slower runners at the Back of the Pack. John “The Penguin” Bingham is a master of books for the BOP.... more
Bookworms and Whangdoodles
By ELKE GOVERTSEN - The only advice I should ever give other parents is this: When you don’t know what to do, default and do something you are really good at. For me, it's reading.... more
Ready, Set, Train! for the Missoula Marathon
By EVA DUNN-FROEBIG - Is completing a marathon on your bucket list? Join Run Wild Missoula for its Missoula Marathon training class that begins on March 4. ... more
A Run to Honor Sherry Arnold
By EVA DUNN-FROEBIG - This Saturday, runners will honor Sherry Arnold.... more
The Right Guy
By ELKE GOVERTSEN - The perfect wedding: stress-free, beautiful, and all of that paled in comparison to the simple fact that I was marrying the right guy.... more
Holiday Entertaining on a Budget
By ERIN TURNER - One of my favorite things about the holidays is entertaining, but it can leave your bank account feeling a little blue. Here are my top ten tips for entertaining on a budget.... more
Fun & Frugal Christmas Activities for Families
By ERIN TURNER - As we move into the full swing of holidays, many parents yearn for low-key, quality time with their families. Here are some ideas for fun, economical family Christmas activities.... more
‘Tis the Season for Cold Weather Running
By EVA DUNN-FROEBIG - Kickstart the holiday season with the Turkey Day 8K and 3K Family Fun Run on Thanksgiving Day. The event will be on Thursday, November 24 at 9:30 a.m. Races start near Toole Park on the Ri... more
A Birthday Party Run Wild
By EVA DUNN-FROEBIG When it came time to plan my son’s sixth birthday party, it only made sense that it would have a running theme. I eat, sleep, and breathe running, and Milo has become more enthusiasti... more
Looking for a Missoula Pumpkin Patch or Corn Maze?
Get info on corn mazes, pumpkin patches, and more Halloween family fun in Missoula, Montana.... more
Galloway Training Welcomes Runners from the Back of the Pack
Pam Gardiner talks about how the Galloway Training method has helped her and other non-traditional runners train for and finish the Missoula Marathon and Half-Marathon.... more
F*#%ing Laundry
By ELKE GOVERTSEN. I hate laundry!!!! For goodness sake. I know how to do it. Really I do. But I just don’t care enough. Or more to the point, I do care, but not as much as I care about things like my childre... more
Fundraiser for Friends of 2 Rivers
By JEN SLAYDEN. Please join Friends of 2 Rivers at Flathead Lake Brewing Company on Wednesday, September 21st from 5pm-11pm, to enjoy trivia, friendship, and cold, tasty beer!... more
Missoula is Like . . . Relaxed Fit Jeans?
By JEN SLAYDEN. Jeans come in such different shapes and styles, each feeling a bit different to wear. Kind of like the styles of each of the town you travel going east and back again through the great state of... more