Over the last decade, there has been a massive shift in the health industry. People have become much more aware of the foods and supplements they put into their bodies and their effects.
Greater awareness of the benefits of naturally derived supplements has led to a growing number of people becoming aware of traditional supplements instead of opting for those from natural sources.
CBD is one of the natural supplements options leading to this change in the industry. CBD and hemp-derived products have attracted a great deal of positive attention. As a result of this change, cannabinoid products are everywhere, making it incredibly easy to find CBD for sale online and in stores.
Popular options, like the PureKana CBD products, offer a simple and effective way for people to use and experience the benefits of CBD. These products are marketed as being able to improve people’s health and lifestyle in a variety of ways.
Top Health Benefits of CBD Products
CBD has become a popular health supplement for many people and is claimed to improve both mental and physical health. For those who are new to the world of CBD products, it can quickly start to feel confusing trying to work out what is true and what is not.
Here are the main health benefits of CBD products that are supported by science.
#1 – Treating Anxiety with CBD
CBD is famous for its calming effects; it is often used to reduce the impact of stress. CBD products can also be used as a daily supplement to help people who suffer from long-term anxiety.
Research has shown that CBD supplements can help reduce the frequency and intensity of anxiety attacks when taken daily. CBD can bind to receptors in the brain, which are responsible for how the body responds to stressful stimuli. Increased cannabinoid levels allow these receptors to process the sources of stress and anxiety in a healthier and less damaging way.
#2 – CBD Can Improve the Quality of Sleep
Evidence suggests that CBD supplements can be used to improve a person’s quality of sleep. One study, in particular, found that when participants were given CBD daily for a prolonged length of time, they started to report higher sleep scores.
While the calming effects of CBD are thought to play a significant role in its ability to improve sleep, there are considered to be several other factors that improve the quality of sleep. Often sleep problems are caused by pain, anxiety, and stress. CBD works to reduce the effects of these different ailments making sleep much more accessible.
#3 – CBD Is a Natural Pain Reliever
The idea of using hemp plant extracts to treat aches and pains is a relatively old one. In fact, using them in this way could be one of their oldest uses. Over time, research has helped to better understand what it is within the plant that makes it so worthwhile at reducing pain.
The CB1 and CB2 receptors, located in the endocannabinoid system, are responsible for regulating how the body processes and response to pain.
CBD and many of the other cannabinoids found in hemp plants are known to have natural anti-inflammatory properties. For this reason, CBD is often used to treat unnecessary inflammation in the body. CBD products can also promote healing and limit inflammation caused by injuries, further limiting pain.
CBD products can be used to treat both short-term and long-term pains. Topicals tend to be best suited to treating external pains and those centered on joints and muscles. At the same time, CBD oils and capsules are better at targeting internal pains, like headaches.
Top Beauty Benefits of CBD Products
The benefits of CBD can also be used for several cosmetic purposes. For this reason, it is increasingly used as an ingredient in skin and hair care products.
Using CBD-infused hair care products and taking CBD supplements on a regular basis has been found to improve the strength and overall health of a person’s hair. CBD-infused conditioners are a popular option as they provide an additional layer of hydration alongside those found in other conditioners.
CBD is increasingly used in skincare products such as creams and lotions. Studies have found that when it is used regularly, it can help to improve the health of a person’s skin and its overall appearance. The anti-inflammatory effects of CBD make it helpful in treating skin blemishes and health conditions that are caused by inflammation on the skin.
The addition of CBD in anti-aging skin care products is becoming increasingly common. It is thought that CBD extract could help to reduce the noticeable signs of aging when applied to the skin regularly. The rich blend of minerals in hemp plants also provides vital nutrients that the skin needs to stay looking healthy.