Being a real estate agent sees you meet a lot of people and make dreams of owning a home come true.
But it also requires a lot of work. From setting up countless meetings for discussing tiny details to travelling back and forth to the property, there are so many jobs that need taking care of on a daily basis.
For these reasons, it’s easy for a real estate agent to pick up a quick meal from the local corner shop or fast-food restaurant. Sometimes, there isn’t enough time to think about the healthy option and convenience makes for the most attractive option.
This can mean missing out on a lot of the vital nutrients the body needs to function at its best.
However, protein coffee can be the ideal solution. They pack a lot of nutrients that are key to staying healthy while giving an agent the energy they need to keep up with a busy schedule.
So, with all this in mind, here are 5 health reasons why every real estate agent should drink protein coffee.
1. Prevents Muscle Loss
Being a real estate agent requires a lot of desk work. On the days that they aren’t showing potential buyers around their potential new home, it’s easy to not do any exercise and stay rooted in the chair all day.
A lack of exercise can lead to loss of strength, reduced muscle mass and fatigue.
Protein coffee can prevent this problem. This is because when the protein is digested, it can be sent straight to the muscles, preventing them from being broken down for energy.
This means that a real estate agent can stay healthy without worrying about their lack of exercise.
On the days that they do travel, the protein can also act as a source of energy instead of the body getting it from breaking down muscles. This an agent to maintain energetic as they show people around the homes and engage better with the buyer.
2. Increases Alertness
One of the main jobs of a real estate agent is to answer questions a potential has about the property. If they are tired or struggling to focus, they may mishear a query and provide the wrong information.
In this worst-case scenario, this could prevent a sale, leaving all parties unhappy.
Protein coffee can give an agent the boost they need if they’re feeling a slump coming during the day.
Not only does it improve memory recall, allowing an agent to respond quickly and accurately to a query, but it can also improve overall brain functionality and alertness.
This comes particularly handy when there are a lot of homes to visit in a single day. It can be easy to mix up one property with another so a protein coffee can make it easier to remember each individual property’s features.
There are many different brands to explore, each providing its own protein content. The more active an agent, the more protein required from the drink to provide the extra mental boost. For example, in my opinion buying protein coffee from Complete Nutrition is ideal for days spent out-and-about. I tried them out – and simply loved the taste!
3. Aids Weight Loss
This goes hand in hand with the first benefit of protein coffee. After a long day’s work, sometimes an agent will just want to put their feet up and relax until it’s time for bed.
If this happens a lot, there isn’t much exercise taking place throughout the days, potentially causing weight gain.
According to Healthcare Weekly, protein coffee can help prevent this from happening. This is because it can increase metabolism and suppress appetite, allowing an agent to decrease the number of calories they eat each day.
For an agent that’s looking to lose weight anyway, this makes it even more of a reason to consume protein coffee.
Plus, during busy periods, protein coffee gives an agent added stamina to continue working hard. The harder they work, the more calories they are going to burn, leading to a loss in weight.
4. Healthier Hearts
It’s no secret that being an estate agent can be a stressful job. Stress can have a lot of adverse effects on the body, including the heart.
Heart problems are one of the leading causes of death in the US. According to the Centers For Disease Control And Prevention, heart attacks claim more than 1,000 lives every day.
One of the symptoms of stress is increased blood pressure. However, Dr Masato Tsutsui of the American Heart Association discovered that coffee can lower blood pressure, leading to a healthier heart and ultimately reduced chances of suffering a heart attack.
Another study found that taking protein each day as part of the diet can reduce high cholesterol, another leading contributor to cardiovascular conditions.
Combining the two together and a real estate agent can rest assured that any stress that their job causes them will have a reduced impact on their health.
5. Reduces Inflammation
As mentioned previously, being an estate agent means coming into contact with a lot of people. Unfortunately, at times, these people are going to come into the office with an illness.
On occasion, an agent may catch what the visitor has, causing themselves to get ill.
One of the main signs of illness is inflammation, an automatic response triggered by the body by the immune system. While the intention is to do good, too much inflammation can have a negative impact on the body.
This is where protein coffee comes in. It’s packed with anti-inflammatory phytochemicals that can reduce the effects of the condition.
It also contains antioxidants. These fight against the production of free radicals that cause damage to cells all over the body.
Conclusion
The life of an estate agent requires facing a unique set of challenges each and every day. Protein coffee ensures that agents stay healthy, enabling them to carry out their jobs to the best of their ability. The five reasons described in this article are just some of the many benefits protein coffees can have.