Indoor Air Quality is Important
Did you know that American spends almost 90% of their time indoors and 6% in enclosed vehicles? So, it stands to reason that the air you breathe when indoor should be clean at all times. The problem is, most of us think that our houses are clean, so, we assume that there is no need to worry about fresh air; however, this does not mean that your air is clean. Indoor air quality must be a concern to everyone.
Sources of Poor Indoor Air Quality
Every person and pet who walk in that door comes with dirt and allergen, and these substances do not just say stagnant in the air, they are swept into your HVAC system, and then cycled throughout your home. So, yes, you and your loved ones will breathe them in unless you have something to clean them out. Many other things in your home affect indoor quality; these include furniture, home cleaning products, building products, smoke from the fire, second-hand smoke, radon gas and many more. To mitigate radon gas, which is a potential health hazard, consider exploring effective solutions available at https://aqualockit.com/radon-mitigation/.
Why You Should Be Concerned
The air you breathe has a significant impact on your overall health, even when you cannot see the source of the problem. Some symptoms that emerge from poor indoor air quality include allergies, headache, eye itching, sore throats, lethargy, nausea, fatigue, and increases the risk of acquiring asthma. A pre-existing condition such as asthma, allergies as well as low immune worsens the reaction, and longtime exposure can trigger serious diseases such as heart disease and cancer. The effect is particularly significant to children and the elderly. Latest statistics show that the number of children with severe allergies and asthma is increasing; this is highly associated with poor quality in our homes. This is why parents are deciding on allergy shot treatments that can help reduce your symptoms.
Indoor air quality is important, no doubt about that, therefore, find ways to improve air quality in your homes by getting the services of experts such as radon testing contractors. Here are some product and services that can help:
- Air filters: The need for air filters cannot be overemphasized; they get rid of germs and allergens before they have a chance to enter your home. Change them once a month to avoid mold accumulation.
- Air purifier: these quickly and quietly cleans all particles in your homes. They eliminate bacteria, molds and many more.
- Dehumidifiers: Dehumidifiers are pretty much like your normal vacuum cleaner; they suck in air from the room, thus taking the moisture out of it, then blows it back in. You will easily alleviate allergy and asthma problems with one of these.
- Duct cleaning: Hire an occasional duct cleaner to remove debris, dust and dirt; it may be a little costly, but it will go a long way in cleaning indoor air.
- Duct sealing: If your duct is leaky then stale air will get in, and generate inconsistent temperature thus disrupting indoor air quality. Get someone to fix yours if it’s leaky.
All these services and products will help, but a cheaper way of improving indoor quality is improving the home ventilation. The HVAC may not bring in enough air from outside, so, open the windows and doors ones in a while. Run A/C unit with a vent control, and pay attention to daily activities within the house. If you are painting, make sure that the doors on the room being painted are closed. Lastly, check for opening, joint and cracks that bring in unwanted substances.